Doing our best
Jump into the Trauma! Join Emma and Hannah , two bi-besties as they talk about the trauma that shaped them, and shapes us. Relate as they go through the trials and tribulations of small town & small mind trauma. Listen to Doing our Best if you are also simply just doing your best.
Doing our best
Episode 25: Excuse me
Overwhelmed, stressed, over stimmed? Makes sense so are we. Are you a highly sensitive person? Join Emma and Hannah on another adventure. Listen in to learn about coping tools, as well as, boundary setting to help with being overwhelmed!
https://www.linkedin.com/pulse/7-things-do-when-youre-overstimulated-cannot-relax-smith
https://taylorcounselinggroup.com/blog/set-boundaries-for-difficult-family-members/
https://www.therapywitholivia.com/blog/overstimulation-therapists-5-tips
https://studentaffairs.stanford.edu/how-life-treeting-you-importance-of-boundaries
https://www.talkspace.com/blog/family-boundaries/
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If you don’t laugh, you’ll cry
